Recreation & Wellness

Our Recreation and Wellness program fosters an inclusive environment through fun and engaging sporting events, as well as social and team building experiences. We provide opportunities for individuals to develop skills, improve health, and form meaningful connections.

We currently offer: 

Recreation sport events
Social & team building events

Our core principles: 

Positive Social Interaction

• Fosters friendships and a sense of community.
• Enhances emotional well-being through positive social connections.
• Promotes inclusivity by bringing together individuals from various backgrounds.

Team Building

• Improves collaboration and cooperation in group settings.
• Strengthens problem-solving and decision-making skills.
• Develops conflict resolution abilities in a supportive environment.

Leadership

• Builds confidence in taking initiative and making decisions.
• Encourages responsibility and accountability.
• Enhances the ability to guide and support others in achieving common goals.

Physical Health

• Promotes overall fitness and well-being through active participation.
• Increases energy levels and reduces stress.
• Helps regulate sleep patterns and promotes deeper, more restful sleep.

Communication

• Improves the ability to express ideas clearly and confidently.
• Enhances listening and empathy.
• Promotes effective collaboration and understanding in both group and one-on-one settings.